Wellness Blog to awaken, inspire & empower you to manifest abundance in all areas of life and to overcome obstacles using my personal philosophy of awareness, acceptance, and forgiveness

Meditation for stress relief

Libby McAvoy

December 3, 2018

Stress Relief, Meditation for Stress Relief, Personal Growth

How to Maintain Sanity During the Holiday Calamity

Libby McAvoy

December 3, 2018

Stress Relief, Meditation for Stress Relief, Personal Growth

Tips to reduce stress especially during the holidays.

Hi, I'm Libby!

Welcome to my blog! I not only write about yoga, I also discuss helpful ways to enhance your life from family matters to cooking delicious dishes for a happy and healthy life.

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